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Posts tagged fitness.
Ray Kay
(via paingaincrossfit)
(via paingaincrossfit)
(via paingaincrossfit)
WOD / Intake
B eggs avocado orange
S strawberries carrots
L chicken homemade salsa broccoli
D meat sauce avocado broccoli sweet potato
1 mile run
4 round
9 thrusters
10 weighted box jumps
15 ball slams
10 double unders
2 weeks ago on April 29, 2013 at 08:25pm
Graduate School Acceptance
I was accepted to 2 Masters Graduate School Programs for Sport and Exercise Psychology:) Now it is time to choose. Massachusetts ( old stomping grounds) or Minnesota ( cheaper and closer to friends/ family) ?
1 month ago on March 24, 2013 at 03:42pm
WOD & intake
1 mile run
5 rounds
3 thrusters
3 hang clean
15 double unders
10 box jumps
10 wall balls
B 3 eggs 2 ham almonds banana
L pork carrots apple
D chicken salmon cup choc milk banana
2 months ago on March 19, 2013 at 11:58pm
PsychAthlete
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I swear tie dye was fashionable when I was at school. Everything comes around again, right? I know my mum always told me that was the reason why...
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Challenges
So…the crunches I love, the squats I can handle, but the push ups?
Eh.
Sucks having absolutely no upper body strength.
I’ll push...
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crossfittinhawaiiantexaschick:
Camille