65 # clean and jerk 10
100 m sprint
7 rope climbs modified with towel
1 clean and jerk same weight
I swear tie dye was fashionable when I was at school. Everything comes around again, right? I know my mum always told me that was the reason why...
So…the crunches I love, the squats I can handle, but the push ups?
Sucks having absolutely no upper body strength.