Intake so far
B Chobani Greek yogurt eggs bacon and orange
S mango
L avocado chicken and veggies
D steak / ribs
dessert cake/cookie
2 weeks ago on May 04, 2013 at 03:17pm
Intake for Friday
B eggs avocado
S orange
L chicken with sauce broccoli and green beans
S banana
D chicken Marsala with mushrooms and broccoli
S some better than sex cake
2 weeks ago on May 04, 2013 at 02:40pm
Obama at White House Correspondents’ dinner. [x]
even obama is done with taylor’s shit
i’m a republican and that was a solid joke
dam breh
(via fitsp0)
Kara Foster
(via fitsp0)
Ray Kay
(via paingaincrossfit)
Intake
B eggs salsa chicken banana
L meat sauce broccoli sweet potato
S orange
D spinach shrimp salad
S strawberries
3 weeks ago on May 02, 2013 at 11:17pm
WOD & intake
B eggs avocado
S orange
L meat sauce broccoli carrots
S banana
D chicken broccoli avocado
Workout
Post workout lots of salad and chicken
Strawberries
WOD
Lots of rounds of
10 double unders
5 thrusters
10 weighted box jumps
Then worked on deadlift
3 weeks ago on May 01, 2013 at 09:43pm
(via paingaincrossfit)
PsychAthlete
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I swear tie dye was fashionable when I was at school. Everything comes around again, right? I know my mum always told me that was the reason why...
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Challenges
So…the crunches I love, the squats I can handle, but the push ups?
Eh.
Sucks having absolutely no upper body strength.
I’ll push...