Intake so far
B Chobani Greek yogurt eggs bacon and orange
S mango
L avocado chicken and veggies
D steak / ribs
dessert cake/cookie
B Chobani Greek yogurt eggs bacon and orange
S mango
L avocado chicken and veggies
D steak / ribs
dessert cake/cookie
B eggs avocado
S orange
L chicken with sauce broccoli and green beans
S banana
D chicken Marsala with mushrooms and broccoli
S some better than sex cake
Obama at White House Correspondents’ dinner. [x]
even obama is done with taylor’s shit
i’m a republican and that was a solid joke
dam breh
(via fitsp0)
Kara Foster
(via fitsp0)
Ray Kay
(via paingaincrossfit)
B eggs salsa chicken banana
L meat sauce broccoli sweet potato
S orange
D spinach shrimp salad
S strawberries
B eggs avocado
S orange
L meat sauce broccoli carrots
S banana
D chicken broccoli avocado
Workout
Post workout lots of salad and chicken
Strawberries
WOD
Lots of rounds of
10 double unders
5 thrusters
10 weighted box jumps
Then worked on deadlift
(via paingaincrossfit)